Learning Hub

Allulose vs. Erythritol vs. Xylitol: The Ultimate Sweetener Guide (2026)

Confused by keto sweeteners? We compare Allulose, Erythritol, Xylitol, and Sugar on taste, safety, and gut health. See why Allulose wins.

The "Smart Math" of Sweetness: Why 120g Equals 360g

Stop wasting money on 1:1 sweeteners that are mostly filler. Discover the 1:3 Ratio of Pure Monk Sway—use 3x less, save 3x more.

Why Pure Monk is 100% Erythritol-Free (The Science Explained)

New research from Nature Medicine links Erythritol to heart risks. Learn why Pure Monk uses Allulose instead to avoid the "Cooling Effect" and health dangers.

How is Allulose Made? The Secret "Rare Sugar" Explained

Discover how Allulose is made from natural fruits like figs and raisins. Learn why this rare sugar tastes exactly like sugar but has zero calories.

The Legend of the Immortal Fruit

Discover the 800-year history of Monk Fruit and why we blend it with Allulose for the perfect sugar alternative.